What I can't abide

What I can't abide is self-help mumbo-jumbo preached by enlightened women. Ric Edelman's wife is just such a wordy zealot. The word of the week ? or day ? who cares, is then explained letter by letter. In the course of today's goodies, she used the phrase "self-care tools." Enlightened me perks up immediately asking what the heck are "self care tools?  Nothing, of course, just word salad, Just meaningless, feel good, feminine mumbo-jumbo that ticks and turns me off.